1. Dumbbell size: The overall length is 21.5 cm. Made with metal handles and thick rubber, its design helps reduce injuries, dents in the floor and prevent dumbbells from slipping. High quality craftsmanship means that our weight will last for many years.
2. The biggest benefit of free weights is that even if you are a beginner or a novice in the fitness lifestyle, it is easy to perform very effective and easy to learn exercises with only weight lifting and some motivation!
3. Short time and easy to use: With our home exercise equipment, you will save a lot of time walking or driving to the gym while still getting the desired results! No more excuses for the first day of fitness handheld weights!
4. Portable dumbbells are essential to staying healthy, because you can use them anytime, anywhere. With this kind of exercise weight, you don't need a fancy gym or professional fitness equipment at all!
5. So many uses: With our small single weight, you can integrate it into any fitness or strength training program. Whether it's repairing a broken rotor, aiming for stable muscles, or just looking good in jeans, this training weight is a must.